Mustard oil

Cold pressed mustard oil has been associated with various health benefits. Mustard oil’s antimicrobial and anti-inflammatory properties can benefit the skin. It may be used topically to moisturize, reduce inflammation, and alleviate skin conditions. Applying mustard oil to the scalp can promote hair health. It contains essential fatty acids and nutrients that may strengthen hair, reduce hair loss, and enhance overall hair quality. Mustard oil has natural antibacterial and antifungal properties, which may help combat infections and support the immune system. Inhaling mustard oil vapors may help alleviate respiratory issues. It is commonly used in traditional remedies for conditions like congestion and cough. Some studies suggest that compounds in mustard oil, such as allyl isothiocyanate, may have anti-cancer properties.